Kite: So today is gonna be our second episode of Tales of the Blade, which is a new series where we're gonna dive into the history of figure skating. So the catch here is that one of the hosts is going to be teaching topic of the episode and the other host does not know anything about the topic that is about to be taught to them. So this week we are going to be talking about Elaine Zayak, who has the dubious honor of having one of the best known technical rules named after her. We do have to warn you before getting into this episode that there is going to be some mention of eating disorders, so if that is particularly upsetting to you then please refer to the time stamps for where to skip in the episode. So let's get right into it! Yogeeta can you tell me what the Zayak rule is?

Yogeeta: Oh god, I'm sure I could have told you this when it wasn’t relevant.